
By: A Woman’s Place in Naples, FL
June is Migraine & Headache Awareness Month, and there’s no better time to address a topic that affects many pregnant women right here in Naples: migraines during pregnancy. Pregnancy is a time of remarkable change in the body, and for women who already experience migraines or who develop them for the first time while pregnant, knowing what’s normal, what’s manageable, and when to reach out to your provider is essential.
Why Migraines Happen During Pregnancy
Hormonal shifts are the primary driver of pregnancy-related migraines. In the first trimester, estrogen levels surge rapidly and for many women who are sensitive to estrogen fluctuations, this can trigger migraine episodes. Interestingly, some women who have a history of menstrual migraines find that their migraines actually improve during the second and third trimesters, as estrogen levels stabilize at a consistently higher level.
Other common triggers during pregnancy include dehydration (especially in hot climates like ours in Southwest Florida), disrupted sleep, low blood sugar, increased stress, and changes in posture as the body adjusts to a growing belly. Caffeine withdrawal can also be a culprit for women who cut back on coffee during pregnancy.
What’s “Normal” When It Comes to Pregnancy Migraines?
A mild-to-moderate tension-type headache or even a typical migraine during pregnancy, while unpleasant, is generally not a cause for immediate alarm. If you have a known migraine history and your episodes feel similar to what you’ve experienced before, your body is likely responding to the same hormonal and environmental triggers: just in a new context.
Safe, non-medication strategies that many women find helpful include resting in a dark, quiet room; applying a cold compress to the forehead or neck; staying well-hydrated; and practicing gentle relaxation techniques. Acetaminophen (Tylenol) is generally considered the safest over-the-counter option during pregnancy for pain relief, but you should always confirm with your provider before taking any medication.
Our obstetrics team at A Woman’s Place provides personalized guidance throughout your pregnancy. You can learn more about our comprehensive
Our obstetrics team at A Woman’s Place provides personalized guidance throughout your pregnancy. Learn more about our comprehensive obstetrics and prenatal care services and how we support you through every symptom and concern.
“Been with this practice for over 25 years, been A-1, 5 Star satisfaction all the way! Great docs and staff!! Dr H has always been very supportive by listening, answering questions, not rushing and avoiding making you feel like a medical number.”
A Woman’s Place Patient Review
When to Call Us — Warning Signs You Shouldn’t Ignore
While most pregnancy headaches are benign, certain features can signal a more serious condition, including preeclampsia: a dangerous condition involving high blood pressure that can develop after 20 weeks of pregnancy. Contact us immediately or go to the emergency room if you experience:
- A sudden, severe headache that feels different from your usual migraines — sometimes described as a “thunderclap” headache
- Headache accompanied by visual disturbances (blurry vision, seeing spots or flashing lights)
- Headache along with swelling in your face or hands
- Headache with nausea, vomiting, or sensitivity to light that is much worse than usual
- Headache with upper abdominal pain, especially under the ribs on the right side
- Headache combined with a sudden rise in blood pressure
These symptoms may indicate preeclampsia or another serious pregnancy complication that requires immediate medical attention. Don’t wait: call our office or seek emergency care right away.
Migraine Management During Pregnancy: Our Approach
At A Woman’s Place, we take a personalized, cautious approach to managing migraines during pregnancy. Many common migraine medications including triptans and NSAIDs are not recommended during pregnancy, particularly in the third trimester. We work closely with each patient to identify safe strategies that minimize the impact of migraines without putting the pregnancy at risk.
We offer in-office ultrasound imaging and close monitoring for high-risk pregnancies. If you’re experiencing concerning symptoms alongside your migraines, early evaluation is key.
“It was a follow up from an ER visit. The office got me in very quickly and Dr. Clements and I had a great conversation regarding my care. She also did a pap, that I was overdue for.”
A Woman’s Place Patient Review
If you’re pregnant and dealing with migraines, you don’t have to manage alone. Our providers are here to help you navigate every challenge of pregnancy: from the first trimester through delivery and beyond.
By: A Woman’s Place in Naples, FL
June is Migraine & Headache Awareness Month, and there’s no better time to address a topic that affects many pregnant women right here in Naples: migraines during pregnancy. Pregnancy is a time of remarkable change in the body, and for women who already experience migraines or who develop them for the first time while pregnant, knowing what’s normal, what’s manageable, and when to reach out to your provider is essential.
Why Migraines Happen During Pregnancy
Hormonal shifts are the primary driver of pregnancy-related migraines. In the first trimester, estrogen levels surge rapidly and for many women who are sensitive to estrogen fluctuations, this can trigger migraine episodes. Interestingly, some women who have a history of menstrual migraines find that their migraines actually improve during the second and third trimesters, as estrogen levels stabilize at a consistently higher level.
Other common triggers during pregnancy include dehydration (especially in hot climates like ours in Southwest Florida), disrupted sleep, low blood sugar, increased stress, and changes in posture as the body adjusts to a growing belly. Caffeine withdrawal can also be a culprit for women who cut back on coffee during pregnancy.
What’s “Normal” When It Comes to Pregnancy Migraines?
A mild-to-moderate tension-type headache or even a typical migraine during pregnancy, while unpleasant, is generally not a cause for immediate alarm. If you have a known migraine history and your episodes feel similar to what you’ve experienced before, your body is likely responding to the same hormonal and environmental triggers: just in a new context.
Safe, non-medication strategies that many women find helpful include resting in a dark, quiet room; applying a cold compress to the forehead or neck; staying well-hydrated; and practicing gentle relaxation techniques. Acetaminophen (Tylenol) is generally considered the safest over-the-counter option during pregnancy for pain relief, but you should always confirm with your provider before taking any medication.
Our obstetrics team at A Woman’s Place provides personalized guidance throughout your pregnancy. You can learn more about our comprehensive
Our obstetrics team at A Woman’s Place provides personalized guidance throughout your pregnancy. Learn more about our comprehensive obstetrics and prenatal care services and how we support you through every symptom and concern.
“Been with this practice for over 25 years, been A-1, 5 Star satisfaction all the way! Great docs and staff!! Dr H has always been very supportive by listening, answering questions, not rushing and avoiding making you feel like a medical number.”
A Woman’s Place Patient Review
When to Call Us — Warning Signs You Shouldn’t Ignore
While most pregnancy headaches are benign, certain features can signal a more serious condition, including preeclampsia: a dangerous condition involving high blood pressure that can develop after 20 weeks of pregnancy. Contact us immediately or go to the emergency room if you experience:
- A sudden, severe headache that feels different from your usual migraines — sometimes described as a “thunderclap” headache
- Headache accompanied by visual disturbances (blurry vision, seeing spots or flashing lights)
- Headache along with swelling in your face or hands
- Headache with nausea, vomiting, or sensitivity to light that is much worse than usual
- Headache with upper abdominal pain, especially under the ribs on the right side
- Headache combined with a sudden rise in blood pressure
These symptoms may indicate preeclampsia or another serious pregnancy complication that requires immediate medical attention. Don’t wait: call our office or seek emergency care right away.
Migraine Management During Pregnancy: Our Approach
At A Woman’s Place, we take a personalized, cautious approach to managing migraines during pregnancy. Many common migraine medications including triptans and NSAIDs are not recommended during pregnancy, particularly in the third trimester. We work closely with each patient to identify safe strategies that minimize the impact of migraines without putting the pregnancy at risk.
We offer in-office ultrasound imaging and close monitoring for high-risk pregnancies. If you’re experiencing concerning symptoms alongside your migraines, early evaluation is key.
“It was a follow up from an ER visit. The office got me in very quickly and Dr. Clements and I had a great conversation regarding my care. She also did a pap, that I was overdue for.”
A Woman’s Place Patient Review
If you’re pregnant and dealing with migraines, you don’t have to manage alone. Our providers are here to help you navigate every challenge of pregnancy: from the first trimester through delivery and beyond.





