CENTERING PREGNANCY
Centering Pregnancy is a unique, group-based prenatal care program that empowers expectant mothers through shared experiences and education. It combines medical check-ups with support and discussion in a group setting, promoting strong connections and healthier pregnancies for both mothers and babies.
Centering follows a nationally recognized model from Centering Healthcare Institute. Expecting mothers who choose A Woman’s Place for their prenatal care will be offered and opportunity to join a Centering Group based on their expected due date.
Centering Healthcare Institute video on the patient experience of Centering Pregnancy.
“This program was full of information that would be well worth any expecting mom to make room in their schedule for. The group effort and care is so fulfilling and keeps positivity through the process.”
“I wish I would’ve done this my first pregnancy, such valuable information shared. ”
“I learned a lot about pregnancy and birth, that I don’t think I would have learned otherwise. It was helpful to be in discussions with other women all at a similar stage and going through similar issues together.”
“It beats using the internet as your source of truth. Having women who are experiencing the same journey & at the same time as you is helpful. It’s like having your own personal village.”
“You have more time to ask your questions and feel more comfortable hearing other people are going through the same things. You are not alone.”
“It is an amazing way to get a lot of information and make friends with moms to be.”
“Great way to learn every process of pregnancy- knowing and becoming familiar with terminology and different options available for labor/treatment/delivery”
“I absolutely recommend! Its so nice to connect with other moms, to grow with one another and to learn about nutrition, managing stress, etc.”
“It’s fun to connect with other pregnant women. You get more info and you get to discuss and connect on topics with others.”
“The group environment is great for friendship and a sense of confidence, and is probably easier for the providers (saves time) in comparison with one-on-one sessions.”
“The centering classes and community are invaluable as a new mom. Many times the topics covered and quested asked were things I didn’t even know about. Also hearing that I was not alone in my questions or fears was very comforting. I would recommend this class to any mom who loves to be a part of a community of moms in the same season.”
“It’s great to connect with other moms and dads.”
“It builds a sense of community. It is more hands-on. Providers are very involved in your care. ”
“DO IT!!!!! You get to ask a lot of questions and get your answers for any concerns!”
“Excellent information and support. Comfortable setting. Friendship and advice. Getting closer with your care team. Great program.”
“There is a lot of support and camaraderie to be had! It helps alleviate fear when you know that other people are going through the same things. It is also beneficial to get extra education, especially for first time mamas.”
“The group setting is amazing and very educational.”
“You don’t feel rushed and you have more time to discuss questions.”
“It is very beneficial and informative! The extra education and focus on specific topics helped me feel extra prepared!”
“100% recommend very helpful”
“There is less waiting room time. It is nice to meet and relate to other pregnant women.”
“Its been so great for me to meet other mamas (esp. because I don’t know too many people in the area, definitely no mamas). I hope we’ll stay connected long after birth. The connection and shared journey with other women is worth a million bucks. It gives peace of mind, comfort, joy, and just a great thing to look forward to. I already miss it! ”
“Absolutely would recommend. Its great that we can discuss things with medical professionals and get accurate information. No drama, no scaring. Its also great that we get an extra baby check up and I even got labs ordered here. Jessica is great and has excellent bedside patient manners. Great conversations and connecting with others. Thank you for bringing the doula as well.”
“I feel calm & prepared instead of anxious & worried. Nobody else in my life is pregnant, so being in this group and sharing experiences has been extraordenariley valuable.”
“It is very informative and helps first time pregnancies. You get alot more information than a regular doctor visit.”
“Overall its great getting care in a group setting, adds a human touch and we get to learn real life things from each other.”
“It’s extremely helpful and beneficial to feel part of a group; feeling like you’re not going through this alone.”
“I’d highly recommend centering appointments. Very helpful not only for first time parents. Extremely informative. I feel empowered and capable. Wonderful team that leads it, great guest speakers included!”
“I think it helps ease the mind of us all having a sense of community and going the the process together.”
“As a first time mom, I found this group extremely helpful. Instead of relying on the internet, I was able to meet other women who were going through similar experiences and having physicians who can confirm, teach and understand what we are going through.”
“Its a very supportive way to meet people that are in the same stage of life as you.”
“This has been a much easier adjustment to changes. Also helped us to review our needs and learned stuff. ”
“Love my friendships that have formed through this group! Community is a blessing.”
“When I was first offered this program I wasn’t sure if I wanted to sign up. I’m very happy I did. It’s a great program and has helped me feel prepared.”
FAQ
Centering Pregnancy is a group-based model of prenatal care that combines health check-ups with interactive learning and peer support. Unlike traditional one-on-one appointments, it brings together pregnant women with similar due dates to meet regularly with a healthcare provider in a supportive group setting.
Most women with low-risk pregnancies are eligible for Centering Pregnancy. Your provider will review your medical history and help determine if the program is right for you.
Each session includes individual check-ups with your provider followed by a facilitated group discussion. Topics often include nutrition, labor preparation, breastfeeding, and newborn care. Sessions last about 90 minutes to two hours and are held regularly throughout your pregnancy.
Research shows that women in Centering groups are more likely to attend prenatal visits, feel more prepared for birth, and have higher rates of breastfeeding. Many participants also appreciate the community and emotional support from others going through similar experiences.
Talk to us during a visit or call the office at (239) 513-0053. If you’re a good candidate, the team will help you enroll in a group that matches your due date.